A central resource for staff on self care, mental health and wellbeing.
Average Completion Time - 60 minutes
- St. Michael's House's YourOTC - The One Stop Shop for News, Training and Online Resources
- St. Michael's House Online Staff Education, Training and Development Area
- St. Michael's House Minimum Required Training Area
- Staff Wellbeing and Self Care (Optional)
Staff Wellbeing and Self Care
A central resource for staff on self care, mental health and wellbeing.
Course starts 19 Mar
1945 already enrolled!
About the course
Course content
General
Announcements
Self Care Module
Calming the Storm Within
How Our Brain Processes Things (Upstairs & Downstairs Brain)
Understanding Anxiety
Self Healing Strategies & Tips
Self Management
Help is Out There
Additional Supports
Self Care Complete Guide
Looking after your self-care
Certificate of Completion
Instructors
This course includes
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Staff Wellbeing and Self Care
Course start date: 19 Mar 2020
A central resource for staff on self care, mental health and wellbeing.
Average Completion Time - 60 minutes
- Enrolled students: 1945
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